Brilliant breakdown on the difference between reacting versus responding. The practice of stepping back before letting emotions drive words or actions is someting I've personally seen work wonders, especially when the instinct is to defend instantly. What really stands out is how recognizing unhealthy thought patterns is step one, you cant rewire something if youdon't even notice its there. Sometimes an outside perspective from a trusted friend makes all the difference.
Thank you! Rewiring our minds to the image of Christ.
Brilliant breakdown on the difference between reacting versus responding. The practice of stepping back before letting emotions drive words or actions is someting I've personally seen work wonders, especially when the instinct is to defend instantly. What really stands out is how recognizing unhealthy thought patterns is step one, you cant rewire something if youdon't even notice its there. Sometimes an outside perspective from a trusted friend makes all the difference.